Sunday, September 29, 2013

For Those Who Compete, Remember This

Rushing  to get this one in before the end of day. Remember the following the next time you are competing. I am unsure of the author, it may have been Dr. George Sheehan.


"Without exception, mental fatigue sets in before physical fatigue. Even the greatest of athletes thinks he is tired before his body is really physically tired. Through courage, pace knowledge, and confidence, you can overcome this feeling of being tired and perform much closer to your real capacity."

So true! Once again, we see the necessity of the mind being prepared as well as the body.

Work day today, hours on my feet, lots of lifting.

How was your day?

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