Sort of follow up on yesterday's theme, Henry David Thoreau reminds us of the benefit of keeping our lives simple. Take some time and consider the following:
“Most of the luxuries, and many of the so-called comforts of life, are not only not indispensable, but positive hindrances to the elevation of mankind.”
You could add to the above that the work needed to acquire many of these luxuries can lock you into a lifestyle that is anything but enjoyable.
Do we really need all we have. Do these 'things' enrich our lives?
“Why should we live with such hurry and waste of life?”
Make every day count because it could all be over in an instant, sorry if this upsetting to some but someone needs to remind you.
40 minutes easy with 5---30 second pickups mixed in--stretching after.
How was your day?
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