Read the following and ask yourself, do I have a champion's heart? Do I have the zeal, attitude. commitment, and yes, the heart of a champion? Explore what you can do and accomplish athletically if you haven't already,commit to commit. Your life will take on a whole new dimension and purpose when you do.
I am the champion's heart,
Sometimes I'm called your spirit.
I'm a part of every true athlete's life.
I am what causes you to train when you don't feel like it.
I make you go outside when the weather tells you not to.
I'm the one who makes you crazy when you're injured.
I'm the one who tells you,you can do more,even after you've found victory or satisfaction.
I am the one who doesn't let you give up,even when everyone tells you that you should.
I'm the one who makes you feel guilty when you've told yourself you've quit for good.
I'm the one who keeps you coming back.
I am the champion's heart.
To me, a champion is one who keeps at it day after day, week after week, year after year. They do it because they love it, it's an integral part of who they are. The same enthusiasm, determination and perseverance you give to athletics will lead you to be at the top of your game mentally as well as physically.
A heavy work day today, calisthenics and stretching before and after.
What did you do?
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