Bruce Lee is thought by far too many people as a martial artist who made karate films and died young. Bruce was a deep thinker who typified someone who was at the top of their game mentally and physically. Consider this first quote---
“...if you always put limits on what you can do, physical or anything else, it’ll spread over into the rest of your life. It’ll spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level.” Bruce Lee
We must remind ourselves daily that we can do infinitely more than we think we can. Setting limits on ourselves and negative thoughts have to be rooted out, daily. Doing so will bring happiness and success. Remember though,success is often subjective, one person's view of success may not be another persons'.
And finally---
“A goal is not always meant to be reached, it often serves simply as something to aim at.” Bruce Lee
The learning, the character building and the happiness are often found in the journey, not in the finish or the prize.
20 minutes easy--weight work- stretching after-- a great day.
What did you do?
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